Sean Beckett v2000m/0:16r...3
8,000
Meters
25:20.7
Time
2:04.4
Pace
383
Calories
138
Heart Rate
| Transition Time | 0:27.0 |
|---|
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 45 |
April 14, 2020 14:27:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:20.7 | 8,000 | 2:04.4 | 180 | 923 | 45 | 138 | |
| 8:23.4 | 2,000 |  |
2:05.8 | 176 | 904 | 38 | 134 |
| 8:20.5 | 2,000 |  |
2:05.1 | 179 | 914 | 28 | 142 |
| 8:09.8 | 4,000 |  |
2:02.4 | 191 | 956 | 70 | 138 |
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Workout Graph
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