Sean Beckett v500m/0:05r...3
2,000
Meters
6:25.8
Time
2:05.3
Pace
93
Calories
138
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 46 |
March 26, 2020 18:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:25.8 | 2,000 | 2:05.3 | 176 | 911 | 46 | 138 | |
| 2:04.9 | 500 |  |
2:04.9 | 180 | 918 | 28 | 116 |
| 2:06.0 | 1,000 |  |
2:06.0 | 175 | 902 | 72 | 144 |
| 2:05.0 | 500 |  |
2:05.0 | 179 | 916 | 40 | 156 |
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Workout Graph
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