Sean Beckett v500m/0:08r...3
2,000
Meters
6:20.7
Time
2:02.5
Pace
96
Calories
145
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 47 |
March 24, 2020 18:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:20.7 | 2,000 | 2:02.5 | 189 | 953 | 47 | 145 | |
| 2:01.9 | 500 |  |
2:01.9 | 193 | 964 | 28 | 126 |
| 2:02.5 | 1,000 |  |
2:02.5 | 190 | 955 | 74 | 150 |
| 2:03.3 | 500 |  |
2:03.3 | 187 | 942 | 41 | 161 |
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Workout Graph
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