Sean Beckett v500m/2:13r...2
2,000
Meters
8:20.0
Time
2:03.5
Pace
64
Calories
140
Heart Rate
| Transition Time | 2:13.0 |
|---|
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
March 19, 2020 18:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:20.0 | 2,000 | 2:03.5 | 186 | 944 | 33 | 140 | |
| 1:59.0 | 500 |  |
1:59.0 | 208 | 1014 | 28 | 123 |
| 2:08.0 | 500 |  |
2:08.0 | 167 | 874 | 39 | 158 |
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Workout Graph
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