Sean Beckett v2000m/0:19r...3
8,000
Meters
27:21.9
Time
2:14.3
Pace
356
Calories
130
Heart Rate
| Transition Time | 0:30.0 |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 44 |
March 15, 2020 15:45:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:21.9 | 8,000 | 2:14.3 | 144 | 800 | 44 | 130 | |
| 8:42.5 | 2,000 |  |
2:10.6 | 157 | 840 | 27 | 126 |
| 9:27.0 | 2,000 |  |
2:21.7 | 123 | 722 | 35 | 135 |
| 8:42.4 | 4,000 |  |
2:10.6 | 157 | 840 | 72 | 129 |
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Workout Graph
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