Sean Beckett v500m/r...2 row
2,500
Meters
10:12.4
Time
2:02.4
Pace
162
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 10:12.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 296 |
| Drag Factor | 92 |
June 22, 2019 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,500 | 2:02.4 | 190 | 955 | 28 | 148 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 27 | 136 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 29 | 161 |
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Workout Graph
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