Sean Beckett 10550m row
10,550
Meters
44:45.4
Time
2:07.2
Pace
657
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
November 05, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.4 | 10,550 | 2:07.2 | 170 | 884 | 26 | 130 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 864 | 26 | 124 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 892 | 27 | 126 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 26 | 128 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 890 | 27 | 132 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 26 | 132 |
| 2:17.1 | 10,550 | 2:04.6 | 181 | 922 | 26 | 141 |