Sean Beckett 3521m row
3,521
Meters
14:59.9
Time
2:07.7
Pace
216
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
October 24, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,521 | 2:07.7 | 168 | 877 | 27 | 137 |
| 3:00.2 | 703 | 2:08.1 | 166 | 872 | 27 | 132 |
| 2:59.7 | 1,406 | 2:07.8 | 168 | 876 | 27 | 135 |
| 2:59.8 | 2,109 | 2:07.8 | 167 | 875 | 27 | 139 |
| 2:59.8 | 2,812 | 2:07.8 | 167 | 875 | 27 | 139 |
| 2:58.7 | 3,515 | 2:07.0 | 170 | 886 | 27 | 141 |
| 0:01.8 | 3,521 | 2:30.0 | 104 | 656 | 141 |