Sean Beckett 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
116
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
May 26, 2012 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 24 | 139 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 24 | 125 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 24 | 137 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 24 | 146 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 24 | 149 |