Sean Beckett 30:00 row
7,079
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
February 05, 2012 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079 | 2:07.1 | 170 | 886 | 23 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 22 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 25 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 24 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 |