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Sean Beckett 2000m row

2,000

Meters

10:06.3

Time

2:31.5

Pace

100

Calories

106

Heart Rate

Average Watts101
Calories Per Hour645
Stroke Rate20

June 09, 2009 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,000 2:31.5 101 645 20 106
0:30.4 100 2:32.0 100 643 20 90
0:30.0 200 2:30.0 104 656 22 101
0:30.1 300 2:30.5 103 653 22 100
0:30.2 400 2:31.0 102 649 20 105
0:30.3 500 2:31.5 101 646 20 105
0:30.0 600 2:30.0 104 656 22 105
0:30.1 700 2:30.5 103 653 20 104
0:30.4 800 2:32.0 100 643 20 107
0:30.3 900 2:31.5 101 646 22 105
0:30.3 1,000 2:31.5 101 646 20 107
0:30.3 1,100 2:31.5 101 646 20 106
0:30.1 1,200 2:30.5 103 653 22 108
0:30.2 1,300 2:31.0 102 649 20 109
0:30.1 1,400 2:30.5 103 653 20 108
0:29.9 1,500 2:29.5 105 660 22 111
0:30.5 1,600 2:32.5 99 639 20 111
0:30.4 1,700 2:32.0 100 643 20 109
0:31.0 1,800 2:35.0 94 623 19 110
0:30.6 1,900 2:33.0 98 636 22 111
0:31.0 2,000 2:35.0 94 623 17 110