Sean Beckett 4:16 row
1,005
Meters
4:16.3
Time
2:07.5
Pace
65
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 128 |
December 17, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,005 | 2:07.5 | 169 | 880 | 21 |
| 4:16.3 | 1,005 | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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