Sean Beckett 4:15 row
800
Meters
4:15.3
Time
2:39.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 126 |
October 16, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 800 | 2:39.5 | 86 | 596 | 18 | 99 |
| 4:15.3 | 801 | 2:39.3 | 86 | 597 | 18 | 99 |
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Workout Graph
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