Sean Beckett 5000m SkiErg
5,000
Meters
21:19.2
Time
2:07.9
Pace
313
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 94 |
October 12, 2025 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000 | 2:07.9 | 167 | 875 | 28 | 126 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 28 | 122 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 29 | 125 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 29 | 127 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 28 | 128 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 27 | 129 |
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Workout Graph
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