Sean Beckett v500m/2:00r...1 row
500
Meters
1:58.3
Time
1:58.3
Pace
35
Calories
125
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 511 |
| Overall Time | 3:58.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 127 |
October 01, 2025 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 20 | 125 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 20 | 125 | |
| r: 2:00 | 11 | ||||||
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.