Sean Beckett v5000m/0:08r...3
20,000
Meters
1:04:05.5
Time
2:07.7
Pace
944
Calories
133
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 35 |
September 28, 2025 15:25:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:04:05.5 | 20,000 | 2:07.7 | 166 | 876 | 35 | 133 | |
| 21:18.2 | 5,000 |  |
2:07.8 | 168 | 876 | 19 | 133 |
| 21:19.0 | 5,000 |  |
2:07.9 | 167 | 875 | 26 | |
| 21:15.2 | 10,000 |  |
2:07.5 | 169 | 880 | 65 |
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Workout Graph
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