Sean Beckett v500m/0:03r...3
2,000
Meters
6:20.4
Time
2:04.4
Pace
98
Calories
131
Heart Rate
Transition Time | 0:07.0 |
---|
Average Watts | 180 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 35 |
August 16, 2025 12:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
6:20.4 | 2,000 | 2:04.4 | 180 | 924 | 35 | 131 | |
2:04.4 | 500 | ![]() |
2:04.4 | 182 | 925 | 18 | 129 |
2:06.1 | 500 | ![]() |
2:06.1 | 175 | 900 | 27 | 137 |
2:02.9 | 1,000 | ![]() |
2:02.9 | 189 | 948 | 65 | 129 |
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Workout Graph

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