Sean Beckett 1000m row
1,000
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 122 |
August 14, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 19 | 128 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 19 | 116 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 20 | 124 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 21 | 132 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 19 | 135 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 20 | 136 |
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Workout Graph
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