Sean Beckett v/6:27r...2 SkiErg
4,672
Meters
20:00.0
Time
2:08.4
Pace
294
Calories
116
Heart Rate
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 8:06.9 |
| Overall Distance | 5,912 |
| Overall Time | 28:06.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 91 |
July 31, 2025 17:26:27
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,672 | 2:08.4 | 165 | 868 | 22 | 116 | |
| 22 | 112 | ||||||
| r: 6:27 | 1,217 | ||||||
| 20:00.0 | 4,672 | 2:08.4 | 165 | 868 | 22 | 141 | |
| r: 1:39 | 23 | ||||||
| r1,240 |
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Workout Graph
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Long and Strong