Sean Beckett v4000m/0:02r...3
8,000
Meters
24:25.0
Time
2:01.3
Pace
393
Calories
144
Heart Rate
| Transition Time | 0:08.0 |
|---|
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 40 |
July 27, 2025 16:40:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 24:25.0 | 8,000 | 2:01.3 | 195 | 973 | 40 | 144 | |
| 7:55.9 | 4,000 |  |
1:58.9 | 208 | 1015 | 69 | 147 |
| 7:58.2 | 2,000 |  |
1:59.5 | 205 | 1004 | 30 | 154 |
| 8:23.0 | 2,000 |  |
2:05.7 | 176 | 905 | 21 | 133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.