Sean Beckett 7:06 row
1,587
Meters
7:06.8
Time
2:14.4
Pace
96
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
| Drag Factor | 139 |
July 23, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,587 | 2:14.4 | 144 | 795 | 16 | 101 |
| 6:25.1 | 1,500 | 2:08.3 | 165 | 869 | 20 | 109 |
| 6:58.0 | 87 | 3:09.0 | 52 | 478 | 13 | 93 |
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Workout Graph
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