Sean Beckett v/7:15r...2 SkiErg
1,000
Meters
3:42.8
Time
1:51.4
Pace
72
Calories
107
Heart Rate
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 7:15.4 |
| Overall Distance | 2,208 |
| Overall Time | 10:58.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 101 |
July 22, 2025 17:02:55
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 28 | 107 | |
| 23 | 113 | ||||||
| r: 7:15 | 1,209 | ||||||
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 36 | 155 | |
| r1,208 |
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Workout Graph
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Watershed