Sean Beckett 2349m row
2,349
Meters
9:19.5
Time
1:59.0
Pace
153
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 121 |
July 18, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.5 | 2,349 | 1:59.0 | 207 | 1013 | 19 | 150 |
| 1:35.7 | 400 | 1:59.6 | 204 | 1003 | 20 | 134 |
| 1:35.6 | 800 | 1:59.5 | 205 | 1005 | 19 | 145 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 1008 | 19 | 152 |
| 1:35.4 | 1,600 | 1:59.2 | 206 | 1010 | 19 | 154 |
| 1:35.3 | 2,000 | 1:59.1 | 207 | 1012 | 19 | 157 |
| 1:22.0 | 2,349 | 1:57.4 | 216 | 1042 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.