Sean Beckett v/6:22r...2 SkiErg
3,383
Meters
15:00.0
Time
2:13.0
Pace
204
Calories
| Rest Distance | 1,130 |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 4,513 |
| Overall Time | 22:40.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 81 |
June 21, 2025 15:43:05
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,383 | 2:13.0 | 149 | 811 | 21 | |
| 22 | ||||||
| r: 6:22 | 1,104 | |||||
| 15:00.0 | 3,383 | 2:13.0 | 149 | 811 | 20 | |
| r: 1:17 | 25 | |||||
| r1,130 |
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