Sean Beckett 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
29
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 140 |
June 07, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 17 | 124 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 17 | 106 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 17 | 118 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 20 | 125 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 17 | 135 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 17 | 139 |
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Workout Graph
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