Sean Beckett 5000m SkiErg
5,000
Meters
20:49.0
Time
2:04.9
Pace
313
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 92 |
June 02, 2025 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000 | 2:04.9 | 180 | 918 | 28 | 134 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 27 | 113 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 27 | 117 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 28 | 123 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 28 | 128 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 29 | 134 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 924 | 29 | 138 |
| 2:03.5 | 3,500 | 2:03.5 | 186 | 939 | 29 | 142 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 30 | 145 |
| 2:01.4 | 4,500 | 2:01.4 | 196 | 973 | 31 | 149 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 998 | 31 | 153 |
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Workout Graph
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