Sean Beckett v500m/r...3
2,000
Meters
5:40.8
Time
1:53.2
Pace
105
Calories
154
Heart Rate
Transition Time | 0:01.0 |
---|
Average Watts | 240 |
---|---|
Calories Per Hour | 1127 |
Stroke Rate | 42 |
May 16, 2025 16:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:40.8 | 2,000 | 1:53.2 | 240 | 1127 | 42 | 154 | |
1:52.8 | 500 | ![]() |
1:52.8 | 244 | 1139 | 23 | 151 |
1:53.6 | 500 | ![]() |
1:53.6 | 239 | 1121 | 36 | 158 |
1:53.4 | 1,000 | ![]() |
1:53.4 | 240 | 1126 | 70 | 154 |
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Workout Graph

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