Sean Beckett v500m/0:02r...3
2,000
Meters
5:49.6
Time
1:55.5
Pace
102
Calories
150
Heart Rate
Transition Time | 0:03.0 |
---|
Average Watts | 226 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 40 |
May 16, 2025 16:38:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:49.6 | 2,000 | 1:55.5 | 226 | 1079 | 40 | 150 | |
1:55.6 | 500 | ![]() |
1:55.6 | 227 | 1079 | 21 | 147 |
1:55.3 | 500 | ![]() |
1:55.3 | 228 | 1085 | 32 | 154 |
1:55.6 | 1,000 | ![]() |
1:55.6 | 227 | 1079 | 69 |
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Workout Graph

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