Sean Beckett 5:30 row
1,030
Meters
5:30.3
Time
2:40.3
Pace
55
Calories
74
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 137 |
May 14, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,030 | 2:40.3 | 85 | 592 | 19 | 74 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 74 |
| 5:30.3 | 60 | 4:12.5 | 22 | 374 | 12 | 74 |
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Workout Graph
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