Sean Beckett v500m/0:02r...3
2,000
Meters
6:17.6
Time
2:04.5
Pace
94
Calories
135
Heart Rate
Transition Time | 0:04.0 |
---|
Average Watts | 180 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 35 |
May 13, 2025 17:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
6:17.6 | 2,000 | 2:04.5 | 180 | 924 | 35 | 135 | |
2:01.4 | 500 | ![]() |
2:01.4 | 196 | 973 | 20 | 135 |
2:06.4 | 500 | ![]() |
2:06.4 | 173 | 896 | 26 | 140 |
2:05.7 | 1,000 | ![]() |
2:05.7 | 176 | 906 | 63 | 130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.