Sean Beckett 7:33 row
1,511
Meters
7:33.5
Time
2:30.0
Pace
84
Calories
86
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 141 |
May 08, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,511 | 2:30.0 | 104 | 656 | 19 | 86 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 96 |
| 7:33.5 | 436 | 2:56.0 | 64 | 520 | 18 | 76 |
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Workout Graph
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