Sean Beckett 435m row
435
Meters
1:33.2
Time
1:47.1
Pace
30
Calories
133
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 23 |
| Stroke Count | 38 |
| Drag Factor | 128 |
April 30, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 435 | 1:47.1 | 285 | 1279 | 23 | 133 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 25 | 108 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 26 | 128 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 25 | 139 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 25 | 146 |
| 0:07.9 | 435 | 1:52.8 | 243 | 1137 | 15 | 147 |
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Workout Graph
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