Sean Beckett 7:44 row
1,512
Meters
7:44.4
Time
2:33.5
Pace
82
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 139 |
April 28, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 1,512 | 2:33.5 | 97 | 632 | 20 | 112 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 123 |
| 7:44.3 | 486 | 2:49.0 | 72 | 549 | 20 | 102 |
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Workout Graph
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