Sean Beckett 5:04 row
1,000
Meters
5:04.0
Time
2:32.0
Pace
54
Calories
70
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 71 |
April 03, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 18 | 70 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 71 |
| 5:04.0 | 4 | 8:20.0 | 3 | 309 | 0 | 69 |
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Workout Graph
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