Jenni Crook 500m row
500
Meters
2:43.4
Time
2:43.4
Pace
27
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 88 |
February 06, 2021 14:55:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 500 | 2:43.4 | 80 | 576 | 24 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 24 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 24 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 27 |
| 0:37.5 | 400 | 3:07.5 | 53 | 482 | 22 |
| 0:35.1 | 500 | 2:55.5 | 65 | 522 | 24 |
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500m Row by KREW/LiveRowing