Jenni Crook 500m row

500

Meters

2:08.7

Time

2:08.7

Pace

31

Calories

Average Watts164
Calories Per Hour865
Stroke Rate26
Stroke Count56
Drag Factor89

September 15, 2018 06:37:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.7 500 2:08.7 164 865 26
0:28.3 100 2:21.5 124 725 25
0:25.5 200 2:07.5 169 881 26
0:25.2 300 2:06.0 175 902 26
0:24.9 400 2:04.5 181 924 27
0:24.9 500 2:04.5 181 924 27

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Workout Graph

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