Jenni Crook 500m row
500
Meters
2:08.7
Time
2:08.7
Pace
31
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 89 |
September 15, 2018 06:37:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 26 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 26 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 27 |
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500m Row, by LiveRowing