Jenni Crook 500m row
500
Meters
2:25.0
Time
2:25.0
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 90 |
August 16, 2018 07:04:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 25 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 23 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 27 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 26 |
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500m Row, by LiveRowing