Jenni Crook 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 117 |
July 29, 2017 06:10:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 27 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 24 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 25 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 27 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 26 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 33 |
1k Row, by LiveRowing