Jenni Crook 1000m row

1,000

Meters

4:42.7

Time

2:21.3

Pace

58

Calories

Average Watts124
Calories Per Hour726
Stroke Rate25
Stroke Count121
Drag Factor117

July 28, 2017 06:51:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.7 1,000 2:21.3 124 726 25
1:01.9 200 2:34.7 94 625 25
0:55.0 400 2:17.5 135 763 25
0:50.3 600 2:05.7 176 905 27
0:51.0 800 2:07.5 169 881 28
1:04.5 1,000 2:41.2 83 587 24