Jenni Crook 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
62
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 132 |
June 18, 2017 07:59:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 23 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 21 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 23 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 27 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 24 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 23 |
1k Row, by LiveRowing