Jenni Crook 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 154 |
June 06, 2017 06:32:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 24 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 25 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 25 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 24 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 24 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 23 |
1k Row, by LiveRowing