1:30:00.9 row on January 02, 2015

Ian Spedding 1:30:00.9 row

21,004

Meters

1:30:00.9

Time

2:08.5

Pace

1299

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First and last training session of the year before taper for WR attempt.