Ian Spedding
Age: 53
Country: United Kingdom
Location: Newcastle
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 5 ft 9 in
Weight: 196 lb
Logbook ID: 1137362
Member since: April 04, 2017
Complete novice. Love the burn
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/26/25 | 20:00.0 | 4,395 | 2:16.5 | RowErg |
| 04/02/25 | 45:00.0 | 9,288 | 2:25.3 | RowErg |
| 03/19/25 | 1:00:00.0 | 12,401 | 2:25.1 | RowErg |
| 03/05/25 | 1:01:55.9 | 12,811 | 2:25.0 | RowErg |
| 03/02/25 | 48:16.9 | 10,000 | 2:24.8 | RowErg |