Paul McCaughey
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/01/22 | 10000m | 56:51.5 | 2:50.5 | RowErg | View workout | |
08/31/22 | 15000m | 43:48.8 | 2:55.2 | BikeErg | View workout | |
08/30/22 | 5:58 | 2,035m | 2:56.3 | BikeErg | View workout | |
08/28/22 | 5000m | 29:56.8 | 2:59.6 | RowErg | View workout | |
08/27/22 | 10000m | 31:25.1 | 3:08.5 | BikeErg | View workout | |
08/26/22 | 10000m | 53:05.4 | 2:39.2 | RowErg | View workout | |
08/25/22 | 15000m | 46:59.0 | 3:07.9 | BikeErg | View workout | |
08/23/22 | 1000m | 4:53.7 | 2:26.8 | SkiErg | View workout | |
08/21/22 | 5000m | 30:49.1 | 3:04.9 | RowErg | View workout | |
08/20/22 | 25000m | 1:21:51.6 | 3:16.4 | BikeErg | View workout | |
08/11/22 | 20000m | 1:04:18.6 | 3:12.9 | BikeErg | View workout | |
08/10/22 | 5000m | 27:17.4 | 2:43.7 | RowErg | View workout | |
08/09/22 | 20000m | 1:03:55.5 | 3:11.7 | BikeErg | View workout | |
08/07/22 | 15000m | 45:52.9 | 3:03.5 | BikeErg | View workout | |
08/06/22 | 5000m | 26:39.7 | 2:39.9 | RowErg | View workout | |
08/04/22 | 5000m | 28:59.6 | 2:53.9 | RowErg | View workout | |
08/02/22 | 2500m | 12:38.6 | 2:31.7 | SkiErg | View workout | |
08/01/22 | 6500m | 38:42.0 | 2:58.6 | RowErg | View workout | |
07/31/22 | 20000m | 1:00:36.9 | 3:01.8 | BikeErg | View workout | |
07/30/22 | 10000m | 59:48.5 | 2:59.4 | RowErg | View workout | |
07/28/22 | 20000m | 1:00:01.6 | 3:00.0 | BikeErg | View workout | |
07/27/22 | 10000m | 31:45.7 | 3:10.5 | BikeErg | View workout | |
07/26/22 | 1011m | 7:03.9 | 3:29.6 | RowErg | View workout | |
07/25/22 | 10000m | 30:47.6 | 3:04.7 | BikeErg | View workout | |
07/24/22 | 10000m | 32:22.2 | 3:14.2 | BikeErg | View workout |