Paul McCaughey 2500m row
2,500
Meters
13:12.9
Time
2:38.5
Pace
130
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 134 |
June 04, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.9 | 2,500 | 2:38.5 | 88 | 602 | 23 | 108 |
| 2:46.6 | 500 | 2:46.6 | 76 | 560 | 24 | 107 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 580 | 24 | 96 |
| 2:39.2 | 1,500 | 2:39.2 | 87 | 598 | 24 | 118 |
| 2:36.4 | 2,000 | 2:36.4 | 91 | 614 | 24 | 111 |
| 2:28.0 | 2,500 | 2:28.0 | 108 | 671 | 22 | 112 |
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Workout Graph
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