Paul McCaughey 10000m BikeErg
10,000
Meters
27:47.6
Time
2:46.7
Pace
258
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 74 |
| Revolution Count | 2064 |
| Power/kg | 0.77 |
| Drag Factor | 39 |
May 29, 2023 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:47.6 | 10,000 | 2:46.7 | 75 | 559 | 74 | 99 |
| 5:56.5 | 2,000 | 2:58.2 | 62 | 512 | 69 | 97 |
| 5:49.2 | 4,000 | 2:54.6 | 66 | 526 | 71 | 92 |
| 5:29.6 | 6,000 | 2:44.8 | 78 | 569 | 75 | 104 |
| 5:23.9 | 8,000 | 2:41.9 | 82 | 583 | 77 | 99 |
| 5:08.3 | 10,000 | 2:34.1 | 96 | 628 | 80 | 104 |
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Workout Graph
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