Paul McCaughey 5000m BikeErg
5,000
Meters
14:39.2
Time
2:55.8
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 67 |
| Revolution Count | 994 |
| Power/kg | 0.66 |
| Drag Factor | 43 |
September 21, 2022 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:39.2 | 5,000 | 2:55.8 | 64 | 521 | 67 |
| 3:13.5 | 1,000 | 3:13.5 | 48 | 466 | 61 |
| 2:57.8 | 2,000 | 2:57.8 | 62 | 514 | 67 |
| 2:55.2 | 3,000 | 2:55.2 | 65 | 523 | 68 |
| 2:48.3 | 4,000 | 2:48.3 | 73 | 552 | 71 |
| 2:44.5 | 5,000 | 2:44.5 | 79 | 570 | 73 |
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