Paul McCaughey 5000m SkiErg
5,000
Meters
25:52.8
Time
2:35.2
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 52 |
September 06, 2021 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 5,000 | 2:35.2 | 93 | 621 | 25 |
| 5:24.6 | 1,000 | 2:42.3 | 82 | 581 | 27 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 26 |
| 5:12.4 | 3,000 | 2:36.2 | 92 | 616 | 25 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 629 | 25 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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