Paul McCaughey 5000m row
5,000
Meters
26:06.6
Time
2:36.6
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 138 |
July 11, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.6 | 5,000 | 2:36.6 | 91 | 613 | 22 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 23 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 22 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 612 | 22 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 632 | 22 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 632 | 22 |
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