Paul McCaughey 5000m row
5,000
Meters
25:28.9
Time
2:32.8
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 127 |
May 03, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.9 | 5,000 | 2:32.8 | 98 | 637 | 22 |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 23 |
| 5:13.2 | 2,000 | 2:36.6 | 91 | 613 | 23 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 630 | 22 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 663 | 21 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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